Apr 15, 2020
Creating Space for our Souls in a Critical Time - Steve shares with us how he copes with being quarantined by reading poetry.
Apr 3, 2020
This is a new portion of the podcast where our hosts show how they are practicing soul care in the midst of chaos
Today we will hear from Kaylene on how she cares for her body and keep moving during quarantine - baking!
Mar 31, 2020
We have added a segment at the end of each podcast that will be a "hand-on" illustration of how our hosts are practicing soul care during these troubled times. This week's is from Gwen, who talks about the soothing affect of working with watercolors.
